F Clutter Wednesdays - Time!

Today we're talking about TIME. Time is a magical and mysterious thing. It's hard to say how long a task will take because how you approach it has such a huge influence. 

In my experience tasks expand to fit the time that we give them. The more focused, specific and realistic you can be about your task the better. 

I gave myself a one minute time container for this week's video and I think I did ok. 

(Please note I use strong language in the video so you may want to listen with headphones if you have little ones around.)

Your TIME challenge, if you choose to accept it, is to choose a specific task and set a timer for how long you think it will take and then do it! If you want to have fun with this see if you can beat the timer. 

Comment below to let me know.

Go forth and F clutter and make friends with time. Sending lots of love.

Love,
Cecilia

F Clutter Wednesdays - Just Be!

I want to invite you to take times in your clutter clearing process to just be. 

Be with the void. 
Be with yourself. 
Be with what can emerge in the space you've created. 

Just Be... 

(Please note I use strong language in the video so you may want to listen with headphones if you have little ones around.)

What happens when you give yourself time to BE in your clutter clearing process? What do you notice? What's available. 

Comment below to let me know..

Be! Be! Be! Beeeeeeeeeeeeeeeeeee! Much love to you and your beingness

Love,
Cecilia

F Clutter Wednesdays - Self Care Is Important!

Self care is so important when we approach our clutter clearing process because it's really not meant to be punishing. 

Challenging? Yes! Confronting? Yes! Punishing? No! 

Self care needs to be built into your clutter clearing process and that means taking time to rest, taking breaks, eating healthy food, drinking plenty of water and showering or bathing when you're done. 

(Please note I use strong language in the video so you may want to listen with headphones if you have little ones around.)

How can you practice SELF CARE? What helps to recharge you and what depletes you? I'd love to hear from you.

Comment below to let me know.

Go forth and practice mad SELF CARE and you can also totally F the sh*t out of some clutter. Yeah!  

Love,
Cecilia