It's really easy to just keep doing the same thing every day. Eating the same food, walking the same way to work, having the same conversations etc...
My invitation to you this week is to SHAKE IT UP! This doesn't mean that you need to make radical changes to your life or your routine but that you add something novel or unexpected into your regularly scheduled programming.
Because life can be like that, totally predictable. Even if you live a life like me that doesn't involve a 9 - 5 job or too much structure or routine. It's easy for me to get stuck in eating the same thing for breakfast every day for example. Let's face it, as human beings we like routine but it's also easy to fall asleep when everything is the same.
(Please note I use strong language in the video so you may want to listen with headphones if you have little ones around.)
What can you do to SHAKE UP your routine? Comment below to share.
I'm going to shake it up right now by actually leaving my house after 8:30pm. I'd love to hear what you do!
Love,
Cecilia